All it takes is a few tweaks to the way you set your health goals.
This is every runner's worst nightmare.
"Transitioning is a struggle I cannot imagine."
"I'm not pregnant, I'm just happy."
"My scars remind me that I'm strong and beautiful."
This little guy is seriously impressive.
Barbell backflips are a thing you need to see to believe.
"We are confident other outdoor manufacturers and retailers will join us."
She's proving why #womensupportingwomen is so important.
Don't let these common hangups hold you back.
These practices will change your state of mind and routine for the better.
The decorated Olympian shared a picture with two Victoria's Secret models to show that beauty comes in all shapes and sizes.
#acheiveyourdreams like these folks
Erica Buteau shares how she meticulously logged changes to her weight and dropped 175 pounds.
Yes, clearing your mind can totally translate to your fitness regimen.
We all know our gymnastic winners, swimmers, running stars, and tennis legends. But these women complete the circle of Team USA's dominance.
They deserve gold medals for their winning attitudes.
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