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Mind & Body

You exercise and eat a healthy diet, and you never miss your annual checkup. But mental health is an important part of your healthy lifestyle, too. Here's important info about mind and body health, including meditation, sex, inspiration, stress and supplements. Get ready to get happy.
1 day ago
"I am a woman, and I am proud to be one and have these marks!" More
3 months ago
No one is immune from the occasional bloat. More
6 months ago
It only takes 15 minutes to re-center after the holiday craziness. More
6 months ago
Feel like you're in a funk? Blame it on the time of year. As many as 20 percent of Americans suffer from some form of winter blues (so nope, you're definitely not alone). Here are five ways the gloomy weather messes with your spirits. More
7 months ago
Take note of your feelings and those around you More
10 months ago
Don't let these common hangups hold you back. More
10 months ago
These practices will change your state of mind and routine for the better. More
10 months ago
Those hours before the sun rises could change how much you get done in a day. More
11 months ago
#acheiveyourdreams like these folks More
11 months ago
Yes, clearing your mind can totally translate to your fitness regimen. More
11 months ago
We all know our gymnastic winners, swimmers, running stars, and tennis legends. But these women complete the circle of Team USA's dominance. More
11 months ago
Pack your bags: Airfare is about to get a lot cheaper. More