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Happy Holidays from FITNESS!

We're wishing our lovely readers a happy, healthy holiday season. We hope you're spending time with the ones you love and enjoying good food, good drinks and good company.

To add extra cheer as you get ready for your celebrations, we're taking a cue from trainer Keaira LaShae and moving along to the holiday hits. "Dancing is the best way to stay fit while taking the time to celebrate with your family and friends at this time of year," she says. Hey, dancing along while you tidy up or get dinner ready counts as a workout!