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Fit Blogger We Love: Food and Fun on the Run

Mary dominates during running season. Are you gearing up for any races this fall?

When we think of Florida, we imagine palm trees, sandy beaches and an escape from the hustle and bustle of New York City. If the weather is cool-ish, we'll toss a jog in for good measure. Mary, a Tampa Bay resident, sees things a bit differently. She details her running adventures on her blog, Food and Fun on the Run, filling us in on the nitty gritty of what it's like to train in such humid weather, along with the fun food she gets to devour after accomplishing a beastly workout. Nothing screams "balance" to us more!

My favorite way to work out: Definitely running! I started in high school to stay in shape for other sports, and haven't stopped since! I love the feeling of getting outside and hitting the pavement, with only my current run on my mind. It's therapeutic for me!

On my fit life list: I want to run all five of the major marathons! I have already completed NYC and Boston, I have Chicago in a few weeks, and then I need to complete London and Berlin! I cannot wait for the day that I have the chance to say I completed all five races!

My biggest indulgence: Chicken fingers and french fries with a side of honey mustard. Yep, it's that specific! I love this guilty-pleasure meal. A little secret: my husband and I had it the night of our wedding after we left the reception, and it tasted so good! [Editor's note: Be sure to check out our more waistline-friendly chicken fingers. Just as tasty and only 212 calories per serving!]

My fitness mantra: "Attitude is everything." I truly believe that we all create our lives, good or bad. If you start your fitness journey thinking that you are going to fail, then you have created that for your future. Rather, know that you are going to work incredibly hard to achieve everything you set out to do, and you will accomplish it, little by little. Your attitude is everything - make it amazing!

My motivation comes from: A burning desire deep inside me wanting to beat my times and accomplishments from before. I am very competitive with myself, and constantly strive to make myself a better athlete and overall person. As soon as I reach a goal, I set another one to continuously push myself harder. After we saw the delicious spread of food she whipped up at a recent bridal shower for another Fit Blogger We Love, we couldn't help but beg Mary for a tasty dish sending us into the fall season. Check it out below!

Spoon up this morning meal - your tastebuds will fall in love!

Peanut Butter Pumpkin Oats Serves 1


  • 1/2 cup old-fashioned oats
  • 1/2 cup vanilla almond milk
  • 1/4 cup canned pumpkin
  • 1/4 cup vanilla Greek yogurt
  • 2 tsp vanilla extract
  • 1 tsp pumpkin pie spice
  • 1 spoonful of natural peanut butter

Directions Combine all ingredients and let sit overnight. In the morning, top with a sliced banana and a few dashes of cinnamon. Enjoy!


Samantha Lefave

Samantha is a writer who is living, eating and sweating her way through NYC. You can find her running half-marathons like it's her job, Instagramming her favorite food and fitness finds or, let's be honest, eating peanut butter straight from the jar.

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