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Fit Blogger We Love: Sweet Tooth Sweet Life

Cheers to Courtney and her sweet, fit life!

Courtney had been reading healthy living blogs for more than two years before she decided to start her own, Sweet Tooth Sweet Life, to write about her love of food, fitness and fashion. Now, more than one year after her first post, Courtney's still sharing yummy recipes, fun workouts and shopping tips. Here are five fun facts to get to know this fit blogger better:

Favorite way to work out? I’ve been loving BodyPump lately. Not only is it a great, full-body workout, but the rush of adrenaline I get from everyone else busting their butt along with me in class pushes me to the max.

I'm happiest when I... have a full belly, my muscles are sore from a great workout and I’m relaxing with my hubby and my funny feline, Cody. Life is good!

My fitness mantra: If you’re not having fun, then you’re wasting your time.

Scariest thing I've ever done: Growing up, I dealt with severe asthma, which kept me from partaking in almost any sport that involved a lot of running. It was disappointing and frustrating. But a few years ago, I decided that enough was enough, and I began to slowly work at it. This past April, I signed up for my first 10K race and crossed the finish line in just over an hour. To say that I was nervous at the start of the race is an understatement; I was petrified. But I committed, I worked hard and I succeeded, which is worth any amount of nervousness.

My fave fit snack: I love Greek yogurt with granola, Clif Z Bars and apples with peanut butter. I could eat all three every day. This quick blended drink is also a favorite:

Blueberry-Banana Smoothie

  • 1 frozen, sliced banana
  • 3/4 cup unsweetened almond milk
  • 1 cup fresh blueberries
  • 1 scoop vanilla Sun Warrior protein powder
  • ~1/4 cup oats
  • pinch xanthan gum
  • 2 handfuls baby spinach leaves

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