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1 day ago
Set aside 20 minutes for this no-equipment workout before the day gets going. More
4 days ago
"I am a woman, and I am proud to be one and have these marks!" More
4 days ago
Give your girls the love they deserve without spending a small fortune on new lingerie. More
6 days ago
It's a nutritious — and yes, delicious — recipe from the king of weight loss smoothies. More
1 week ago
You'll be ready to rock the hell out of that tank top.  More
1 week ago
Hang ten, burn more. More
1 week ago
Ground yourself with these stability-focused balance exerces. More
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2 weeks ago
You've conquered marathon after marathon, and now you're ready to go bigger — and farther. These ultramarathon training tips from expert distance runners can help you get ready to go the extra mile. More
3 weeks ago
Ready, set, calm.  More
3 weeks ago
You'll plank, pulse, and pike your way to stronger abs. More
3 weeks ago
Fire up the grill. More
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4 weeks ago
AKA why you were really jonesing for pizza at midnight. More
1 month ago
Get ready to feel the burn.  More
1 month ago
Yes, really. More