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Healthy Desserts

Avocado Has Officially Made Its Way Into Ice Cream

By Lauren Mazzo | 41 min ago
I mean, why wouldn't it show up in the creamy summertime treat? More
Feel Your Best

A Chicago Cubs World Series Baby Boom Is Happening Right Now

By Faith Brar | 8 hours ago
Hospitals are reporting a spike in births almost exactly nine months after the World Series. More
Yoga

Doing This Aerial Hoop Workout Basically Makes You An Acrobat

By Lauren Mazzo | 2 days ago
Go on and join the circus why don't ya. More
Thighs & Legs

Tone Your Lower Half Using Just Your Bodyweight

By Grokker.com | 4 days ago
Set aside 20 minutes for this no-equipment workout before the day gets going. More
 
Brazilian Butt Lift 5-Minute Workout
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Body Image

Kayla Itsines Proudly Shows Off Her Stretch Marks On Instagram

By Faith Brar | 6 days ago
"I am a woman, and I am proud to be one and have these marks!" More
Shoulder Workouts & Arm Exercises

The Best Exercises to Lift Your Breasts

By Emily Abbate | 1 week ago
Give your girls the love they deserve without spending a small fortune on new lingerie. More
Drink Recipes

The Green Smoothie Recipe Celebs Can't Stop Sipping

By Lauren Mazzo | 1 week ago
It's a nutritious — and yes, delicious — recipe from the king of weight loss smoothies. More
Shoulder Workouts & Arm Exercises

Sculpt a Lean Upper Body Using Just Your Bodyweight

By Leslie Perryman for Grokker | 1 week ago
You'll be ready to rock the hell out of that tank top.  More
 
Abs Workouts

The Surf-Inspired Interval Workout Everyone Needs During Summer

By Renee Cherry | 1 week ago
Hang ten, burn more. More
Resistance Band Workouts

8 Balance Exercises That Belong In Your Regular Routine

By Emily Abbate | 2 weeks ago
Ground yourself with these stability-focused balance exerces. More
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Running

10 Ultramarathon Training Tips Every Distance Runner Needs to Know

By Lauren Mazzo | 2 weeks ago
You've conquered marathon after marathon, and now you're ready to go bigger — and farther. These ultramarathon training tips from expert distance runners can help you get ready to go the extra mile. More
Yoga

Here's a Totally Zen Yoga Routine For When You Feel Stressed AF

By Grokker.com | 3 weeks ago
Ready, set, calm.  More
Abs Workouts

These Abs Exercises Hit Your Core From Every Angle

By Renee Cherry | 4 weeks ago
You'll plank, pulse, and pike your way to stronger abs. More
Food & Nutrition

The Shrimp and Avocado Bruschetta You Can Make For Every Summer Party

By Renee Cherry | 4 weeks ago
Fire up the grill. More
 

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