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Inspiration

How the Tone It Up Girls Make Fitness Goals More Fun

By Macaela Mackenzie | 5 days ago

All it takes is a few tweaks to the way you set your health goals. More

Food & Nutrition

7 Healthy Hacks for Your Pumpkin Space Latte

By Fitness Magazine | 1 week ago

Fall's most famous drink is—spoiler alert—often loaded with sugar and doesn't have a whole lot of actual pumpkin. Make these healthy tweaks to your next order for a better, more balanced sip. More

Eating to Lose Weight

Why You Probably Shouldn't Take Diet Advice From Your CrossFit Coach

By Charlotte Hilton Andersen | 1 week ago

Just because someone is a fitness expert doesn't automatically mean they know what they're talking about when it comes to nutrition. More

Drink Recipes

Hang Onto Summer With One Last Raspberry Punch Recipe

By Renee Cherry | 1 week ago

You don't have to jump into PSL territory just yet. More

Brazilian Butt Lift 5-Minute Workout

Thighs & Legs

10 Plyometric Leg Exercises You Need for More Power

By Samantha Lefave | 1 week ago

It's time to take your lower body workout to new heights with these plyometric leg exercises. More

Shoulder Workouts & Arm Exercises

This Pilates Workout Is All About Building Strong, Sexy Arms

By Grokker.com | 2 weeks ago

Tone, sculpt, and feel the burn. More

Food & Nutrition

Why You Need to Start Combining Avocados and Peaches

By Leslie Perryman for Grokker | 2 weeks ago

The avocado obsession continues. More

Healthy Dinner Recipes

This Vegan Korean Barbecue Recipe Proves Meat-Free Options Are Dynamite

By Renee Cherry | 3 weeks ago

You're going to want to try this glazed tofu recipe. More

Easy Does It: Healthy Slow Cooker Recipes

The Power Abs Workout

100 Best Workout Songs

Workout Music Playlists

The Heart-Pumping Playlist That'll Fuel Your Most Intense Workouts

By Renee Cherry | 4 weeks ago

It's just what you need to push yourself to the next level of sweat. More

Healthy Dinner Recipes

These Chipotle Chicken Tacos Bring Serious Heat to the Kitchen

By Renee Cherry | 4 weeks ago

Bonus: They'll be served at the U.S. Open for all you tennis fanatics. More

Weight Loss Workouts

6 Group Fitness Classes That Are Perfect for Competitive People

By Kristin Granero | 1 month ago

There's nothing like a little friendly competition to get your heart (and body) moving. More

Cardio Workouts

Coming Soon: No More Waiting for Race Day to Get That OCR Fix

By Faith Brar | 1 month ago

Tough Mudder and Spartan Race are branching into the boutique fitness market. More

Healthy Desserts

You'll Never Guess the Secret Ingredient In This Vegan Tiramisu

By Lauren Mazzo | 1 month ago

Hint: It's a top way for vegans to get more protein. More