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Inspiration

How the Tone It Up Girls Make Fitness Goals More Fun

By Macaela Mackenzie | 1 week ago
All it takes is a few tweaks to the way you set your health goals. More
Food & Nutrition

7 Healthy Hacks for Your Pumpkin Space Latte

By Fitness Magazine | 1 week ago
Fall's most famous drink is—spoiler alert—often loaded with sugar and doesn't have a whole lot of actual pumpkin. Make these healthy tweaks to your next order for a better, more balanced sip.     More
Eating to Lose Weight

Why You Probably Shouldn't Take Diet Advice From Your CrossFit Coach

By Charlotte Hilton Andersen | 1 week ago
Just because someone is a fitness expert doesn't automatically mean they know what they're talking about when it comes to nutrition. More
Drink Recipes

Hang Onto Summer With One Last Raspberry Punch Recipe

By Renee Cherry | 2 weeks ago
You don't have to jump into PSL territory just yet. More
 
Brazilian Butt Lift 5-Minute Workout
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Thighs & Legs

10 Plyometric Leg Exercises You Need for More Power

By Samantha Lefave | 2 weeks ago
It's time to take your lower body workout to new heights with these plyometric leg exercises. More
Shoulder Workouts & Arm Exercises

This Pilates Workout Is All About Building Strong, Sexy Arms

By Grokker.com | 2 weeks ago
Tone, sculpt, and feel the burn. More
Food & Nutrition

Why You Need to Start Combining Avocados and Peaches

By Leslie Perryman for Grokker | 3 weeks ago
The avocado obsession continues. More
Healthy Dinner Recipes

This Vegan Korean Barbecue Recipe Proves Meat-Free Options Are Dynamite

By Renee Cherry | 3 weeks ago
You're going to want to try this glazed tofu recipe. More
 
Workout Music Playlists

The Heart-Pumping Playlist That'll Fuel Your Most Intense Workouts

By Renee Cherry | 1 month ago
It's just what you need to push yourself to the next level of sweat. More
Healthy Dinner Recipes

These Chipotle Chicken Tacos Bring Serious Heat to the Kitchen

By Renee Cherry | 1 month ago
Bonus: They'll be served at the U.S. Open for all you tennis fanatics. More
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Weight Loss Workouts

6 Group Fitness Classes That Are Perfect for Competitive People

By Kristin Granero | 1 month ago
There's nothing like a little friendly competition to get your heart (and body) moving. More
Cardio Workouts

Coming Soon: No More Waiting for Race Day to Get That OCR Fix

By Faith Brar | 1 month ago
Tough Mudder and Spartan Race are branching into the boutique fitness market. More
Healthy Desserts

You'll Never Guess the Secret Ingredient In This Vegan Tiramisu

By Lauren Mazzo | 1 month ago
Hint: It's a top way for vegans to get more protein. More
Weight Loss Workouts

A Fat-Burning Kettlebell Workout for Total Beginners

By Grokker.com | 1 month ago
You don't have to be a fitness pro to use this versatile piece of equipment. More
 

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