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1 week ago
All it takes is a few tweaks to the way you set your health goals. More
1 week ago
Fall's most famous drink is—spoiler alert—often loaded with sugar and doesn't have a whole lot of actual pumpkin. Make these healthy tweaks to your next order for a better, more balanced sip.     More
1 week ago
Just because someone is a fitness expert doesn't automatically mean they know what they're talking about when it comes to nutrition. More
2 weeks ago
You don't have to jump into PSL territory just yet. More
2 weeks ago
It's time to take your lower body workout to new heights with these plyometric leg exercises. More
2 weeks ago
Tone, sculpt, and feel the burn. More
3 weeks ago
The avocado obsession continues. More
3 weeks ago
You're going to want to try this glazed tofu recipe. More
1 month ago
It's just what you need to push yourself to the next level of sweat. More
1 month ago
Bonus: They'll be served at the U.S. Open for all you tennis fanatics. More
 Peloton
1 month ago
There's nothing like a little friendly competition to get your heart (and body) moving. More
1 month ago
Tough Mudder and Spartan Race are branching into the boutique fitness market. More
1 month ago
Hint: It's a top way for vegans to get more protein. More
1 month ago
You don't have to be a fitness pro to use this versatile piece of equipment. More