"I took an exercise class, and when it ended, I missed it. So I bought a workout DVD and got my sister to join me. I became addicted. It was a way to bond with my sister, and I grew to love many different types of workouts. I've since branched out to also take Spinning classes, lift weights, kickbox, and practice yoga. Mixing up my workouts has kept exercising fun, and I plan to try new DVDs once my second baby is born."
-- Christina Reale, 27, Cumming, Georgia
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Right now I am following the Diet Plan for You blog by nutrition specialist Kate Hill. Kate helped me lose weight in a healthy way in few weeks, without starving! If you want to lose weight, just visit Kate's blog at: http://dietplanforyou.blogspot.com/ I sincerely recommend it. Good luck to you all!
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