The Beach Body Boot Camp Diet: Dinner Choices

Peter Ardito
Recipes developed by Dawn Jackson Blatner, RD
Shrink your waist and lose inches all over with our Beach Body Boot Camp meal plan. Each of these healthy dinner recipes clocks in under 500 calories.
Blue Burger with Zucchini Parmesan Wedges
- Mix together 4 ounces lean ground beef and 2 tablespoons blue cheese; form into a patty.
- Cook on a grill or grill pan 4 minutes on each side, or until internal temperature reaches 160 degrees F.
- Serve on a toasted whole-grain sandwich thin with 2 romaine lettuce leaves.
- Preheat broiler.
- Cut 1 zucchini in half widthwise and cut each half into 4 wedges.
- Sprinkle with 4 tablespoons Parmesan and broil on a baking sheet 8 minutes, until cheese is melted and zucchini is tender-crisp.
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