The Beach Body Boot Camp Diet: Breakfast Choices
Baked Eggs with Herbs
- Preheat the oven to 350 degrees F. Coat a 6-ounce ramekin with nonstick cooking spray.
- Crack 2 eggs into prepared ramekin and top with 2 tablespoons low-fat milk, 1 tablespoon chopped fresh chives, 1 tablespoon chopped fresh basil, and a pinch each of salt and black pepper.
- Bake about 15 minutes, until eggs are set.
- Serve with melon and 1 slice toasted whole-grain bread topped with 1 teaspoon butter.
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