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Feel Stronger and Energized: Your Guide to the "You Can Do It!" Makeover Plan

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What you need to know about the Feel Stronger and Energized "You Can Do It!" Makeover Plan.

This comprehensive "You Can Do It!" Feel Stronger & Energized plan is a total-body workout plan designed to help you shed fat, get sculpted, and increase your core strength. The first 4 weeks of this plan are outlined in the September issue of FITNESS magazine, on newsstands now. You'll find the second 4 weeks of the plan in the October issue of FITNESS magazine, on newsstands by September 12.

Don't want to wait? Then you can sign up for the "You Can Do It!" Makeover Plan here on FitnessMagazine.com, and we'll send easy-to-follow workout guides to your e-mail inbox each Monday. You can also track your progress on your personalized "You Can Do It!" Member Profile page, participate in our You Can Do It community support group, and enter to win weekly prizes.

 
The Feel Stronger & Energized Plan: Weeks 1 - 4
 
The Feel Stronger & Energized Plan: Weeks 5 - 8

Coming in the October issue of FITNESS magazine, on newsstands by September 12, 2006

 

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