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The Fat-Fighting Diet: 400-Calorie Lunches
Peter Ardito
Slide 2 of 9
Roast Beef Wrap
Whisk together 2 tablespoons rice wine vinegar, 1/2 teaspoon chili paste, 1 teaspoon sesame oil, juice from 1/2 lime, and a pinch each sugar and salt. Mix in 1/4 cup sliced red bell pepper, 1/4 cup sliced carrot, 1/4 cup snow peas, 1/4 cup chopped cilantro, and 1/4 cup broccoli florets. Add 1/3 cup cooked soba noodles and 1 tablespoon chopped peanuts; toss to coat. Divide into three portions and place each on 1 romaine lettuce leaf topped with a 1-ounce slice of lean roast beef. Roll into wraps. Eat with 1 small Asian pear.
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Here in Utah, in the winter, it's hard to get many of the ingredients. Some I've never heard of. That's why most people outside of California don't care for many of these recipes.
1/22/2013 12:27:37 PM Report AbuseThis roast beef wrap is an example of a waste of time. This recipe has 16 items for a 400 cal. lunch. Get real writers, this type of recipe is not helpful.
1/14/2013 11:09:55 AM Report AbuseI don't make recipes without nutrition facts; e.g. sodium content, sugar content, etc.
5/27/2012 06:01:05 PM Report Abusewhat are the nutritional facts?
1/18/2012 06:03:49 PM Report Abuse