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The Fat-Fighting Diet: 500-Calorie Dinners
Zucchini Lasagna
Preheat the oven to 400 degrees. Puree one 14-ounce can whole tomatoes; 1 garlic clove, roasted; 1 teaspoon olive oil; 1/4 teaspoon salt; and 1/4 teaspoon red pepper flakes. Set sauce aside. Heat 1/2 teaspoon olive oil in a medium skillet. Cut two 1/2-inch-thick slices lengthwise from a zucchini. Saute the slices with 1 garlic clove, minced, for 2 minutes on each side, until tender. Remove from skillet. Saute 1 cup sliced cremini mushrooms with a pinch salt for 3 minutes; set aside. In a small baking dish, layer 1/2 cup sauce, 1 slice cooked zucchini, 1/3 cup part-skim ricotta, 1 tablespoon shredded part-skim mozzarella, and mushrooms. Repeat with remaining zucchini slice, 1/3 cup part-skim ricotta, 1/2 cup sauce, and 1 tablespoon shredded part-skim mozzarella. Bake 15 minutes.
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I agree with everyone here--if you're promoting a healthy diet..make it easy for us and how us the nutritional info
7/1/2012 12:36:38 PM Report AbuseThis is the real deal and is helping thousands of people across the world! It is a proven way to Lose Fat Fast and Keep it Off! Check out the video here: tiny.cc/2qzeew
5/16/2012 01:54:05 PM Report Abuseumm look up the nutritional facts yourself, use calorie counter.
4/29/2012 10:18:28 PM Report AbusePlease give all of the nutritional facts for your recipes. As is, they are useless to many of us.
4/29/2012 09:59:39 AM Report Abuseyes please list the nutritional facts,these are great but i would like to know about the calories ect. thanks :0)
1/29/2012 06:14:17 PM Report AbuseYes, please list nutritional facts--the recipes are useless to me without them. I am on a strict low cholesterol diet and can't risk guessing.
1/29/2012 01:03:09 PM Report AbusePlease list nutritional facts with your recipes. Calories especially.
1/22/2012 03:27:42 PM Report AbuseIt would be nice if there were nutritional facts for the recipes...
1/19/2012 08:35:41 PM Report Abuse