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Lose 10 Pounds Diet: 300-Calorie Breakfasts

Warm Honey Oats
Peter Ardito
 

Warm Honey Oats

Bring 1/2 to 3/4 cup water to a boil; add 1/4 cup oats and 1/2 cup chopped pear. Reduce heat and cook oats according to package directions. Top with 2 tablespoons ground flaxseeds, a dash ground ginger, and 2 teaspoons honey.

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duchessthequil wrote:

None of your recipes give me a carb count and they are worthless without. Insulin dependent diabetics need that to survive.

3/26/2012 11:46:37 PM Report Abuse
jhenness3561125 wrote:

Just had this for breakfast this morning but used Almond milk instead of water and apple instead of pear and it was awesome!!

11/7/2011 07:47:35 AM Report Abuse
slevine121 wrote:

uh where are the nutritional facts???

9/6/2011 12:16:19 PM Report Abuse
jamana0506 wrote:

its looks wonderful. i will give a try

7/14/2011 11:18:11 PM Report Abuse
gregschauer1 wrote:

A slightly different take on the same oatmeal;a handful of blueberries with Silk almondmilk

4/28/2011 10:27:42 AM Report Abuse
tlrb1 wrote:

Yuk! Not very tasty!

1/8/2011 07:02:56 PM Report Abuse
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