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FITNESS Better Body Plan

Shape up with superspeedy workouts, a calorie-trimming diet and some you've-lost-it-so-flaunt it swimwear. Here's to your hottest summer yet!


Meet Tiffany! Trainer Tips

Starting on April 28, get weekly trim-it tips from the trainer of our Better Body Plan, Tiffany Rothe.

FITNESS On-the-Go Go Digital

Staying healthy has never been easier. Get FITNESS on your tablet to perfect your workouts, get dinner ideas and so much more.


Turn Up the Burn The Plyo Box Circuit

A total-body box circuit that incinerates fat faster than you can say, "hello, summer!"

Hit the Fast Lane The 5K Track Workout

Fly through your next 5K -- or beyond -- with this secret-weapon track workout.


Data Crunch Hot New Fitness Trackers

The latest crop of wearable tech gadgets can track your every move, the number of calories you burn, even the quality of your sleep.

Work It Swimsuits for Every Shape

Don't sizzle on the sidelines, these sporty, sexy suits are built for action.

Get a Leg Up Summer Beauty Bootcamp

You've put in the treadmill miles and kickboxed your way to a killer body. Now it's time to show it off.

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