Mix and match the meals and snacks here with our Slim-Down Workout and you can say bye-bye to belly flab.
Originally published in FITNESS magazine, May 2012.
300-Calorie Breakfast Recipes
400-Calorie Lunch Recipes
150-Calorie Snacks
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What do you think of this story? Leave a Comment.
The recipes all appeal; I'll be printing them out. Thank you!
All of the recipes sound great but it would be nice if the nutrition information was included. Especially the fat and actual calorie count.
great recipes,easy to make and heart healthy, i am going to try some.
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The recipes all appeal; I'll be printing them out. Thank you!
5/13/2012 10:45:24 PM Report AbuseAll of the recipes sound great but it would be nice if the nutrition information was included. Especially the fat and actual calorie count.
5/13/2012 07:58:28 PM Report Abusegreat recipes,easy to make and heart healthy, i am going to try some.
5/7/2012 09:30:21 PM Report Abuse