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Flat Belly Foods: 500-Calorie Dinners

Eggplant Parmesan Pasta recipe
Peter Ardito
 
Supersatisfying and slimming dinner recipes.

Eggplant Parmesan Pasta

Preheat the oven to 425 degrees. Beat 1 egg. Dip two 1/2-inch-thick eggplant slices in egg, coat with 2 tablespoons panko, and season with salt and pepper to taste. Place on a baking sheet lined with parchment paper, mist with nonstick cooking spray and bake 10 minutes a side. Meanwhile, cook 2 ounces whole wheat angel hair pasta. Toss pasta with 1/2 cup warmed marinara and top with baked eggplant, 2 tablespoons torn basil leaves, and 2 tablespoons grated Parmesan.

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enticingnights wrote:

That recipe sounds yummy! i love eggplant. enticing nights.com

7/5/2012 08:10:23 PM Report Abuse
JennyLouise23 wrote:

agreed can we get nutritional info?

7/2/2012 04:53:15 PM Report Abuse
mariap21093 wrote:

The recipes are great, but the slide show format takes too long to load. Any way to get them all on one page? I want to view the breakfast and lunch lists but don't have time for the slides to load.

5/21/2012 03:54:51 PM Report Abuse
ronnye2441 wrote:

I am also on WW and would love you to include the nutritional infomation on your recipes.

5/18/2012 11:03:14 AM Report Abuse
jbarbiaux wrote:

Sounds great, but I agree w/Connie, we need the # of servings (I presume one), and nutrition information. I'm going to make it anyway! Could you cut some calories by using egg substitute?

5/14/2012 11:10:10 AM Report Abuse
connie_taylor wrote:

Is there a way to get the nutrition information? I am on Weight Watchers and would like to be able to calculate the number of points for each of these yummy-sounding recipes!

5/13/2012 10:58:52 AM Report Abuse
switzer.allison wrote:

I was just thinking I needed some good lo-cal recipes before heading off to the grocery store. Thanks!

5/13/2012 09:58:57 AM Report Abuse
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