10 Ways to Sneak In a Workout

group of men and women on the beach in a huddle

Laura Doss

Slide 7 of 11

Make It a Date

Here's one way you can work out like an Olympic athlete: Go on a fitness date like Olympic figure skater, mom, author, and philanthropist Kristi Yamaguchi. She and husband, NHL player Bret Hedican, set up workout dates to keep themselves fit. Single? Invite your friends to try a new workout instead of hitting happy hour.

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mikell2509782 wrote:

Excellent idea. Just the same, most of us probably don't have the fitness seeking friends Kristi has. And, while those in the picture don't really look like VB players, I go to the gym at least once a week and play power volleyball for about 3 hours and it's marvelous for keeping my body strength and flexibility up. I'm 66 and dive for balls, block, spike etc.

11/7/2011 10:16:24 AM Report Abuse