Slides in this Workout:
Start on all fours. Slowly extend left arm and right leg at the same time until both are parallel to floor; hold for 1 second. Return to start. Switch sides and repeat to complete 1 rep.
What do you think of this story?
Leave a Comment.
pls input this URL:
you can find many cheap and fashion stuff
(jor dan shoes)
(NBA NFL NHL MLB jersey)
( lv handbag)
(cha nel wallet)
(ed har dy jacket)
Please confirm your comment by answering the question below and clicking "Submit Comment."
Latest updates from @FitnessMagazine