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Quick Workout and Exercise Tricks

Fast-track your strength training and get a better body faster. These quick workout and exercise tricks have been tested -- and approved -- by our editors.

10 Ways to Sneak in a Workout

No more excuses! These tips make it possible to squeeze in a workout no matter how busy you are.

6 Must-Do Moves to Strengthen Your Core

Strengthen your core, improve your stability, and better your balances with these moves.

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