Kate Tellers, 30, New York City
Her Rut: Kate's motivation to move had often been her workout buddy, a boyfriend she recently broke up with. "But I'd still like to be more toned, especially around my middle," she says. "My new job is demanding, so finding time to exercise or eat healthy is a challenge."
Workout Routine Rescue
Success! "Being in a routine helped me tone my abs and upper body -- I also have way more energy," she says.
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