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Beat Workout Boredom

Rear view of two women walking
Reggie Casagrande
When your brain abandons your workout routine, your body is soon to follow. Here's how to bust out of almost any exercise rut and get back your motivation.

Sick of Going Solo

Instant replay: Become a groupie to automatically get a workout buddy or two. Walkers can find a local pack at ava.org, runners at rrca.org, and swimmers at clubswim.com. Or hook up with a virtual partner right here on our site to keep yourself motivated! Head to the message boards and start posting your interests to connect with like-minded exercisers in your area.

Find a workout buddy here!

Gear shift: Invite friends over for a Wii Fit challenge. Play your way into great shape with All Star Cheer Squad or Dance Dance Revolution Hottest Party 2 with Dance Mat ($40 to $70, amazon.com).

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a3984502 wrote:

Right now I am following the Diet Plan for You blog by nutrition specialist Kate Hill. Kate helped me lose weight in a healthy way in few weeks, without starving! If you want to lose weight, just visit Kate's blog at: http://dietplanforyou.blogspot.com

11/5/2011 03:42:14 AM Report Abuse
thakargajanan wrote:

slide show gives me enough of workouts for practice.

8/10/2011 07:04:29 PM Report Abuse
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