Slideshow

Beat Workout Boredom

Rear view of two women walking
Reggie Casagrande
 
When your brain abandons your workout routine, your body is soon to follow. Here's how to bust out of almost any exercise rut and get back your motivation.

Sick of Going Solo

Instant replay: Become a groupie to automatically get a workout buddy or two. Walkers can find a local pack at ava.org, runners at rrca.org, and swimmers at clubswim.com. Or hook up with a virtual partner right here on our site to keep yourself motivated! Head to the message boards and start posting your interests to connect with like-minded exercisers in your area.

Find a workout buddy here!

Gear shift: Invite friends over for a Wii Fit challenge. Play your way into great shape with All Star Cheer Squad or Dance Dance Revolution Hottest Party 2 with Dance Mat ($40 to $70, amazon.com).



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FITNESS April 2009
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