Look Sexy in Shorts: The Workout

Workout by trainer Jackie Warner, star of Bravo's Work Out

Karen Pearson

Get your legs ready for their big summer reveal with these butt-firming, thigh-sculpting, and calf-toning moves.

Beginner: Plie Squat

Targets: Abs, glutes, hamstrings, and quads

Stand with feet slightly more than shoulder-width apart, toes pointed out about 45 degrees.
Squat, keeping abs engaged, hands on hips and knees aligned with ankles.
Squeeze glutes to stand up. Do 15 reps.

Next: Beginner: Donkey Kick

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