Slides in this Workout:
Targets: Abs, obliques, butt, inner thighs, and quads
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would be good to be able to print this on one page, vs slide by slide; pics more helpful than instructions
Watch the videos if you're confused, it really helps!
can someone say how's this doing it for him??? I mean have you made a progress and how much time did it take
hope this really works for my thighs! I feel tired...;)
Girls, to read the missing part of the instructions just click "after" picture
(and if you like my explanation, click "vote" next to my picture and help me win the casting competition: http://apps.facebook.com/asicsayami/game/image/456
I am confused by the before and after pictures ...
Just what I was looking for! Thanks.
The before and after pictures don't match the instructions.
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