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Home  /  Workouts  /  Thighs & Legs  /  Exercises

The Hot Legs Workout

Carving Curtsy B
Francine Daveta

After



  • Stand up on right leg, bringing bent left knee directly out to side at hip level and tapping left hand on left knee.
  • Quickly return to curtsy lunge. Do 20 reps. Switch sides and repeat. Do 2 sets.

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junkmail_33333 wrote:

Very challenging lower body work out with fantastic burn! I love it!

10/19/2011 08:45:30 AM Report Abuse
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