The Hot Legs Workout

http://workout831.blogspot.com/

very gooood

You CAN print them but the print icon is so faded out you barely see it. Scroll to the top of this page and it's the one on the far right in the same row of icons as facebook and twitter. It would be more user friendly they had a "print it" text link near the actual exercises...at least at the beginning or end of the series.

This is a good workout but it doesn't cover everything. I am following Flavia Del Monte's fitness guide so far I believe its the most complete guide to fit and healthy. After following the exercises for 1 month, I feel much better and my boy friend realized the change in my body for good. He told me that I'm much sexier and fitter. If you want to get more information you can try checking out the website : http://flaviafitness.info

I LOVED THIS WORKOUT. WOULD LOVE TO DO IT AS A REGULAR.

I did thigh timmer, carving cutrsy, and golf swing...my legs begin to shake. It was challenging so I took my time. I did two sets of eight. I will do it again tomorrow. It was a great workout!!

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So dope!!

tried the whole routine today, hope it works!

I hope this works! :0 i'm soo going to try it and let ya know. Thanks!

this looks good. i'm gonna try it and let you know how it goes. i hope it works!!

its a very handy exercise you can this anywhere at the hotel at home as long as you youre lot top is with you.

You CAN print all slides by...clicking the printer icon at the top of the page (nest to the FB,Like and etc), then when after the page loads you will see print options. click print all.

I like the video part so I can see how it is perform before I try it. It gives me a better understanding how to do the exercises. Thanks

Hello...does anyone ever read these comments? There have been many comments asking about printing these workouts over the last several months. It would be nice if someone at Fitness Magazine would address this. It's a simple solution if someone on the staff would actually read this.

I really wish there was an option to print this out so I could take it with me to the gym.

How do we print these workouts??????????

I haven't used this website a whole lot. Is there a way to save the entire workout as a PDF?

i love these but after i tried them i couldn't log them in the fitness tracker! :( they don't turn up in the search... yet?

These exercises are great. I'm in really good shape but the diagonal leg exercise is a killer. I love challenging my muscles with new exercises and this definitely does the trick. Thanks!

These exercises look very effective! Will have to try them. Especially the diagonal leg.