Slides in this Workout:
The Fix: Standing calf raises
"You don't need more than your own body weight to gain definition in your calves," says Boyd.
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Why do you need to stand on a step?? SOUNDS like lifting off is merely raising and lowering on the balls of your feet, heels elevated... like standing on your toes essentially.... and yes I agree photos would be a great help.
4 all yr exercises...we need a photo ..and a video ,,, tkx
hmm, not a great presentation. Photos??
It would be more helpful to have the pictures with the slides.
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