All your friends are doing it — just check out the brag shots on their Facebook, Twitter, or Instagram accounts. Want in?
Stick to your training plans and take on more miles with these tips from readers who've successfully crossed the finish line.
Hitting your stride just got a whole lot easier.
One of the greatest sprinters in Olympic history talks about the "funny" running style that earned him the title "World's Fastest Man."
For those who may or may not be feeling a bit bored with mileage goals, plotting your route to form a hilarious (and sometimes inappropriate) shape on your run-tracking app may be the solution to put
A sport nutritionist shares the right method to drop pounds while still maintaining your level of fitness.
Love is just a few miles away
A new study of ultramarathoners shows that a high-fat diet might just be the key to crushing new PRs.
Hint: You'll start speaking Runner-ese and save money on pedicures.
Those cushiony, supportive running sneakers can actually change your feet by making certain muscles work harder, concludes a new study.
You can only pound the pavement for so long before you start itching for some green.
Treacherous jungle swamps with piranhas, freezing glacier runs, and wild 400 mile distances—that people actually complete.
Marathon training gets you fit, of course, but a new study shows that running has a surprise benefit for your bones.
Ultra-marathoner Robin Arzon shares her wisdom for racing abroad from her upcoming book.
The finish was bittersweet for triathletes at the Ironman Chattanooga 70.3 on Sunday as they mourned the death of a fellow competitor.
Experts reveal how many long runs you can skip without ruining your race.
A new study digs into why swishing and spitting your sports drink—aka "carb-rinsing"—might be almost as good for your performance as drinking it.
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