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How I Stay Fit

Think you're too busy to squeeze in 20 minutes of exercise a day? There's room for healthy living in even the most jam-packed of schedules. Learn some real-life strategies from these ultra-busy women. They have real obligations, real jobs, real stress -- and are still living the fit life. Get motivated, get inspired, and then get moving!


The Buddy System

Need a boost of motivation? Grab a friend. We helped four pairs discover that teaming up with a pal is a great way to lose weight.


Real Women, Real Stories

 
 
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