How I Stay Fit
Think you're too busy to squeeze in 20 minutes of exercise a day? There's room for healthy living in even the most jam-packed of schedules. Learn some real-life strategies from these ultra-busy women. They have real obligations, real jobs, real stress -- and are still living the fit life. Get motivated, get inspired, and then get moving!
The Buddy System
Need a boost of motivation? Grab a friend. We helped four pairs discover that teaming up with a pal is a great way to lose weight.
Real Women, Real Stories
- From Scrawny to Brawny: How I Got Fit and Gained Muscle
- The 2011 Champions of Health and Fitness
- Reality TV Star Katie Fanok's Stay-Slim Secrets
- The Buddy System: Reach Your Weight-Loss Goals with a Workout Buddy
- Beth and Keith's Weight-Loss Journey
- How Sisters Janine and Lisa Trained for a Marathon and Lost Weight
- Best Friends Michelle and Alison's Weight-Loss Journey
- Tanya and Tabitha's Weight-Loss Journey
- My First Triathlon: Training Tips and More!
- Going the Distance: Amy Palmiero-Winters
- That's the Spirit: Survival of the Toughest
- The Power of Fitness: Real Women Share Their Stories
- The Fit Life of Sarah Fisher
- Queen of the Court: Tamika Catchings
- How I Stay Fit: Matisse
- "Why I Run"
- Champions of Health & Fitness 2010
- TV Anchor Jenna Wolfe's Ice Skating Lessons from an Olympic Skater
- Test Your Fitness Limits
- Biggest Loser: Ali Vincent's Stay-Slim Secrets
- Tips from Olympian Gretchen Bleiler
- From Non-Runner to Marathon Runner
- "I Found Gym Time I Didn't Think I Had!"
- Sherri Shepherd's New View
- Kristin Armstrong: Shifting Gears to Olympic Gold
- Fit for Adventure: How TV Anchor Jenna Wolfe Stays in Shape
- Hit Like a Girl: Our Beauty Editor Takes Up Boxing
- I Ran the New York City Marathon
- Break of a Lifetime: A FITNESS Editor's Story
- Jennifer Rocha, Paramedic (and Cheesecake Baker)
- Julia Novy-Hildesley, Foundation Director and Mother
- Molly Solomon, Sports TV Producer and Mother of Triplets
- Mom, Thanks for the Gift of Fitness
- Nina Lightdale, Orthopedic Surgeon and Runner
- Pam Sinel, Occupational Therapist (and Self-Professed Snoozer)
- Trish Lipani, PhD (and Gym Rat)
- Tennis Star Justine Henin's Stay-Fit Secrets
