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Sarah Chalke's Xflowsion Workout
Ericka Mcconnell
Slide 4 of 5
- Straighten right arm to get into full push-up position.
- Reverse back to plank. Aim for 5 reps.
Originally published in FITNESS magazine, March 2009.
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Some of the instructions seem to be missing from this workout.
10/27/2011 10:09:27 AM Report Abuse