Follow us on Pinterest
Welcome! Log In | Register |
Log In with

Lucy Liu's Abs Workout

  • Comment Comments (1)
  • Print Print
Use these exercises, designed by Lucy Liu's personal trainer, to sculpt flat abs.
Get Sexy Abs Like Lucy Liu

Try Cardio
"You need to burn fat with cardio (at least 30 minutes, three to five times per week) to see ab definition, says Lucy Liu's trainer Teddy Bass, who's trained top Hollywood celebrities and executives and has a background in dance and Pilates. "Elliptical machines are great, because you have to contract your abs in order to stay upright." Or try Pilates, cycling, or kayaking.

Sculpt Sexy Abs with This Move

Targets: Obliques and transverse (deep) abdominal muscles

  • Lie faceup on floor, with right food on left knee and hands behind head.
  • Engage abs and lift hips and shoulders off floor while bringing left elbow toward right knee.
  • Lower.
  • Perform 20 reps. Switch legs and repeat; do 3 sets per side.

Look Your Best

"To show off a flat tummy, wear thin, knit fabrics (clingy -- not too tight). Or layer a cropped jacket over a long, lean tunic," says celebrity fashion stylist Gina La Morte, founder of

"Want to hide your abs? Wear tops with wide Empire waists."


Originally published on, January 2009.


What do you think of this story?  Leave a Comment.

What do you think? Review this story!
gaylajimenez wrote:

Thats it??? her routine consists of 1 exercise??

2/15/2010 05:30:23 PM Report Abuse

Add your comment

You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."

Todays Daily Prize
More Smart Savings
Fitness Magazine on Facebook