Lindsay Price's All-Over Sculpting Routine

Slides in this Workout:

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Laura Doss

Slide 4 of 8

Caterpillar

Targets: Abs, lower back, and butt

Start in plank position, balancing on ground on forearms and toes so that body forms a straight line from head to heels.
Keeping forearms and toes planted, press hips upward as high as you can to form an inverted V. (Focus on squeezing glutes and abs throughout.)
Return to plank position.
Do 2 sets of 20 reps.

Next: Windmill

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