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Kristin Davis's Total-Body Toning Routine
Brian Bowen Smith
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Slide 1 of 7
The Sex and the City star swears by these five moves to sculpt from head to toe. The evidence? Just check out her abs! (And don't forget to check out her workout playlist for the tunes that keep her motivated!)
Squat with Leg Lift
Kristin says: "I love this squat because it's dancer-inspired and doesn't make my quads look as if I'm an Olympic speed skater."
- Stand about 3 feet behind a chair with feet slightly wider than shoulder-width apart, toes pointing forward, arms by sides.
- Lower into a squat as you bend forward from hips and reach arms to lightly hold seat back in front of you so that your back and arms are parallel to floor. (Keep shoulders down so that blades kiss in back and knees behind toes; squat no lower than 90 degrees.)
Next:
Shoulder Rotation
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5/18/2010 10:12:56 AM Report AbuseI love this
5/12/2010 06:53:00 PM Report Abuselove kosova
5/8/2010 03:33:17 PM Report AbuseWE CAN DO IT!
5/6/2010 04:38:52 PM Report AbuseThen lift your leg, I imagine?
5/4/2010 11:04:11 AM Report Abuse