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Kristi Yamaguchi's Pilates Workout
Ericka McConnell
Before
After
Slide 3 of 6
Leg Circles
Keeping leg lifted, do 3 larger (hula hoop-size) circles in one direction, then do 3 in the opposite direction.
Lower leg and take a deep breath. Do 4 reps. Switch legs; repeat.
Watch a video of Kristi demonstrating this move!
Next:
Side Pendulum
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