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Kristi Yamaguchi's Pilates Workout

Kristi Yamaguchi, Side Kicks with Toe Taps
Ericka McConnell

Before


After



Side Kicks with Toe Taps

  • Bring left leg forward, rotate ankle so toes are pointed down, and tap floor in front of right leg with left big toe.

  • Lift left leg, rotating hip so that toes are pointed toward ceiling, and sweep over right leg.

  • Point toes down and tap floor behind right leg with big toe.

  • Do 4 reps; switch sides and repeat.

Watch a video of Kristi demonstrating this move!

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