The Fittest Women on Fall TV

Joy Bryant, Parenthood

Joy Bryant takes the fast track when it comes to fitness. The model-turned-actress practices Kundalini yoga for a mind-body workout that has been said to produce results 16 times faster than other forms of yoga, and is a fan of snowboarding with her stuntman husband, Dave Pope. She's also been spotted biking in the streets of New York City. She follows a strict vegetarian diet, and credits her grandma for teaching her how to be more eco-friendly. Let's set up a yoga/snowboarding/flower planting/bike date, Joy!