Dancing Queen: Chelsie Hightower's Workout

Scissors

Targets: Abs and obliques

• Lie faceup on floor, legs extended, arms by sides.
• Lift shoulders and legs a few inches off floor and bring extended right leg toward chest, grasping calf lightly with both hands.
• Keeping shoulders lifted throughout, switch legs and repeat to complete 1 rep.
• Do 15 to 25 reps.