12 Workout Secrets from Celebrity Trainers

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Boost Your Burn

Celebrity Trainer: Gregory Joujon-Roche, trainer to Rachel Weisz and Demi Moore

Treadmill Tactics

After warming up on the treadmill by walking for 3 minutes, increase the incline to level 8, hold on to the handles, and pretend that you're trudging through the mud.
Bend your knees and dig into the treadmill with your heels for one to two minutes, then lower the incline back to 1 for one to two minutes to recover.
Repeat this cycle 10 times.
You'll increase your calorie burn as you sculpt a sexy butt.

Next: Get Your Pre-Baby Body Back

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