From boutique studios twice a day to struggling to exercise at all, this former fitness editor shares the good and the bad of at-home exercise with a newborn
I had my second baby eight months ago. I've watched what I eat, and I've been exercising four or five days per week doing cardio and strength training.
You've brought your baby home and you're ready to get back to your pre-pregnancy form.
It may not cure the sleepless nights, but our no-fuss workout plan for new moms is proven to help you lose the baby weight and slim your waistline in one month. How's that for a sweet dream?
Just months after giving birth, these moms gave our weight-loss workout plan a try. Check out their amazing results.
You can get your pre-baby body back! This strength and cardio circuit workout targets your abs and shrinks your post-pregnancy stomach.