Trainer Jay Kerwin's Boot Camp Playlist

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Jay Kerwin, owner of Boot Camp L.A. in California, shares his favorite mix of high-energy training tunes.

By Jay Kerwin

Jay says: "Definitely my favorite right now is the song from Rocky IV -- I can picture the montage of Rocky training for his big fight and I train as hard as I can just like he did."

"No Easy Way Out" - Robert Tepper (from the soundtrack to Rocky IV)

"Kickstart My Heart" - Motley Crue

"Rocket Queen" - Guns and Roses

"Never Again" - Nickelback

"Over You" - Chris Daughtry

Originally published on FitnessMagazine.com, August 2008.

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