Trainer Jay Kerwin's Boot Camp Playlist
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Jay Kerwin, owner of Boot Camp L.A. in California, shares his favorite mix of high-energy training tunes.
Jay says: "Definitely my favorite right now is the song from Rocky IV -- I can picture the montage of Rocky training for his big fight and I train as hard as I can just like he did."
"No Easy Way Out" - Robert Tepper (from the soundtrack to Rocky IV)
"Kickstart My Heart" - Motley Crue
"Rocket Queen" - Guns and Roses
"Never Again" - Nickelback
"Over You" - Chris Daughtry
Originally published on FitnessMagazine.com, August 2008.
