The FITNESS Top 100 Workout Songs of 2009

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The Best Songs for Running, Cycling, Jumping Rope, and Dance
The Best Songs for Jogging, Elliptical, and Stairclimbing
The Best Songs for Brisk Walking
The Best Songs for Strength Training and Walking
The Best Songs for Yoga, Pilates, Warm-Ups, and Cooldowns

The Best Songs for Yoga, Pilates, Warm-Ups, and Cooldowns

Zen Out (60 to 115 beats per minute)

Best for yoga, Pilates, warm-up, cooldown, stretches

"Lei Lei Ha" (Transglobal Underground Remix) - Watcha Clan

"Silencio" - Nelly Furtado and Josh Groban

"I Look to You" - Whitney Houston

"Pretty Wings" (Uncut) - Maxwell

"Slow Light" - Moby

"Only You Can Love Me This Way" - Keith Urban

"Pagan Poetry" - Bjork

"By Two's" - Yo La Tengo

"The End" - Pearl Jam

"Call Your Name" - Daughtry

"Just Ain't Gonna Work Out" - Mayer Hawthorne

"Release" - Tom Sinclair

"Another World" - Antony and the Johnsons

"Oblivion" - Joshua Bell and Carel Kraayenhof

"Stalemate" - Joss Stone with Jamie Hartman

"African Velvet" - AIR

"Who Says" - John Mayer

"Rama" - Earthrise Sound System

"All Things Must Pass" - Yim Yames

"Closer to the Bone" - Kris Kristofferson

Meet Our Mix Masters

Deekron, the Fitness DJ, producer of the free music podcast motiontraxx.com; Derek Beres, DJ and yoga instructor at Equinox Fitness Clubs in New York City; Jay Blahnik, fitness expert for msnbc.com; Patrick Goudeau, Nike Elite Fitness trainer; Mark Jenkins, celebrity trainer; Harley Pasternak, celebrity trainer; Lacey Stone, founder of Lacey Stone Fitness in New York City

Originally published in FITNESS magazine, January 2010.

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im_smartin wrote:

This is possibly the worst playlist I have ever seen

5/9/2011 02:03:37 PM Report Abuse

artiepro1231 wrote:

try a few of these will get the juices running,Def Leppards Pyromania,Led Zeppelin,Doors are good too,and the worlds greatest marches

4/18/2011 01:31:27 PM Report Abuse

nenanadvit wrote:

Justin Beiber?? C'Mon.

1/17/2011 08:00:00 PM Report Abuse

numbuh37 wrote:

imma shine by young bloodz is good

5/20/2010 12:29:23 AM Report Abuse

kalmusc wrote:

who selected these songs? seems like someone's personal favorite music list maybe, but who says these are the "best"?! there is no author listed! seems like someone made these lists up just to publish something...

5/11/2010 03:45:37 AM Report Abuse