The FITNESS Top 100 Workout Songs of 2009

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The Best Songs for Running, Cycling, Jumping Rope, and Dance
The Best Songs for Jogging, Elliptical, and Stairclimbing
The Best Songs for Brisk Walking
The Best Songs for Strength Training and Walking
The Best Songs for Yoga, Pilates, Warm-Ups, and Cooldowns

The Best Songs for Strength Training and Walking

Easy Does It (105 to 125 beats per minute)

Best for walking (3 to 3.5 mph), strength training

"Cowboy Casanova" - Carrie Underwood

"Play My Cards for Me" - John Forte

"Straight Through My Heart" - Backstreet Boys

"Honky Tonk Stomp" - Brooks & Dunn, featuring Billy Gibbons

"Flashback" - Del the Funky Homosapien and Tame One

"Gettin' You Home" - Chris Young

"Good Girls Go Bad" - Cobra Starship, featuring Leighton Meester

"She Wolf" - Shakira

"Fallin' for You" - Colbie Caillat

"The One" - Mary J. Blige, featuring Drake

"Border Reiver" - Mark Knopfler

"I Ain't Hiding" - The Black Crowes

"Calloway" (Instrumental Version) - Ricky Skaggs

"The Whale Song" - Modest Mouse

"1348" - Umphrey's McGee

"Quiet Dog" - Mos Def

"Check My Brain" - Alice in Chains

"The Only Child of Aergia" - Owen

"Universal Mind Control (UMC)" - Common

"Dance Like Michael Jackson" - Far East Movement FM

Next: The Best Songs for Yoga, Pilates, Warm-Ups, and Cooldowns

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im_smartin wrote:

This is possibly the worst playlist I have ever seen

5/9/2011 02:03:37 PM Report Abuse

artiepro1231 wrote:

try a few of these will get the juices running,Def Leppards Pyromania,Led Zeppelin,Doors are good too,and the worlds greatest marches

4/18/2011 01:31:27 PM Report Abuse

nenanadvit wrote:

Justin Beiber?? C'Mon.

1/17/2011 08:00:00 PM Report Abuse

numbuh37 wrote:

imma shine by young bloodz is good

5/20/2010 12:29:23 AM Report Abuse

kalmusc wrote:

who selected these songs? seems like someone's personal favorite music list maybe, but who says these are the "best"?! there is no author listed! seems like someone made these lists up just to publish something...

5/11/2010 03:45:37 AM Report Abuse