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The FITNESS Top 100 Workout Songs of 2009

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The Best Songs for Strength Training and Walking

Easy Does It (105 to 125 beats per minute)

Best for walking (3 to 3.5 mph), strength training

"Cowboy Casanova" - Carrie Underwood

Carrie Underwood - Play On - Cowboy Casanova

"Play My Cards for Me" - John Forte

John Forte - StyleFREE the EP - Play My Cards for Me

"Straight Through My Heart" - Backstreet Boys

Backstreet Boys - This Is Us (Deluxe Version) - Straight Through My Heart

"Honky Tonk Stomp" - Brooks & Dunn, featuring Billy Gibbons

Brooks & Dunn - #1s...and Then Some - Honky Tonk Stomp (feat. Billy Gibbons)

"Flashback" - Del the Funky Homosapien and Tame One

Del the Funky Homosapien & Tame One - Parallel Uni-Verses - Flashback

"Gettin' You Home" - Chris Young

Chris Young - Gettin' You Home - Single - Gettin' You Home

"Good Girls Go Bad" - Cobra Starship, featuring Leighton Meester

Cobra Starship - Hot Mess (Deluxe Version) - Good Girls Go Bad (feat. Leighton Meester)

"She Wolf" - Shakira

Shakira - She Wolf - Single - She Wolf

"Fallin' for You" - Colbie Caillat

Colbie Caillat - Breakthrough (Deluxe Version) - Fallin' for You

"The One" - Mary J. Blige, featuring Drake

Mary J. Blige - The One (feat. Drake) - Single - The One (feat. Drake)

"Border Reiver" - Mark Knopfler

Mark Knopfler - Get Lucky - Border Reiver

"I Ain't Hiding" - The Black Crowes

The Black Crowes - Before the Frost... Until the Freeze - I Ain't Hiding

"Calloway" (Instrumental Version) - Ricky Skaggs

Ricky Skaggs - Ricky Skaggs Solo Songs My Dad Loved - Calloway

"The Whale Song" - Modest Mouse

Modest Mouse - No One's First, and You're Next - The Whale Song

"1348" - Umphrey's McGee

Umphrey's McGee - Mantis (Bonus Track Version) - 1348

"Quiet Dog" - Mos Def

Mos Def - The Ecstatic - Quiet Dog

"Check My Brain" - Alice in Chains

Alice In Chains - Black Gives Way to Blue (Bonus Track Version) - Check My Brain

"The Only Child of Aergia" - Owen

Owen - New Leaves - The Only Child of Aergia

"Universal Mind Control (UMC)" - Common

Common - Universal Mind Control - Universal Mind Control (UMC)

"Dance Like Michael Jackson" - Far East Movement FM

Far East Movement FM - Animal - Dance Like Michael Jackson

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im_smartin wrote:

This is possibly the worst playlist I have ever seen

5/9/2011 02:03:37 PM Report Abuse
artiepro1231 wrote:

try a few of these will get the juices running,Def Leppards Pyromania,Led Zeppelin,Doors are good too,and the worlds greatest marches

4/18/2011 01:31:27 PM Report Abuse
nenanadvit wrote:

Justin Beiber?? C'Mon.

1/17/2011 08:00:00 PM Report Abuse
numbuh37 wrote:

imma shine by young bloodz is good

5/20/2010 12:29:23 AM Report Abuse
kalmusc wrote:

who selected these songs? seems like someone's personal favorite music list maybe, but who says these are the "best"?! there is no author listed! seems like someone made these lists up just to publish something...

5/11/2010 03:45:37 AM Report Abuse

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