Rockin' Vinyasa Yoga Playlist
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Yoga instructor Adam Goldstein of Equinox Fitness keeps his students fit and motivated by cranking up the music in his Rockin' Vinyasa Yoga class. Here, the songs he plays for a fun and energized yoga workout.
Think yoga classes are all about Oms and chants? Think again. At Rockin' Vinyasa Yoga at Equinox Fitness, instructor Adam Goldstein and his students rock out to songs by the Black Eyed Peas and Jackson 5 while doing downward dog and warrior poses. Goldstein never uses the same playlist twice, but he gave us a mix of songs that makes his class exciting!
"Why" - Annie Lennox
"What I Got" - Sublime
"Don't Stop Believin'" - Journey
"The Good Life" - Kanye West
"Tambourine" - Eve
"Boulevard of Broken Dreams" - Green Day
"The Way I Are" - Timbaland
"Glamorous" - Fergie
"I Want You Back" - Jackson 5
"Don't Lie" - Black Eyed Peas
"Ironic" - Alanis Morissette
"Walking in Memphis" - Marc Cohn
"I Shall Believe" - Sheryl Crow
So, would he be so kind as to share the sequence that he used to this play list, too? Beverly in South Carolina
3/16/2010 09:05:01 AM Report Abuse