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FITNESS Site Director Stephanie Wagle's Playlist

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This energizing 10-song set of workout tunes pumps up my cardio routine every time.

When I'm pressed for time, I skip my strength-building routine and hit the elliptical trainer for 30 minutes of cardio. If I'm feeling particularly energized, I use the cross-training setting to step it up a bit. One thing I never start a cardio workout without: my iPod. Below are my 10 all-time favorite workout tunes -- these are the songs that will keep me on the elliptical even if my 30 minutes are up.

"Canned Heat" - Jamiroquai
Jamiroquai

"Good Luck" - Basement Jaxx
Basement Jaxx

"Sk8er Boi" - Avril Lavigne
Avril Lavigne

"Feel Good" - Gorillaz
Gorillaz

"Steve McQueen" - Sheryl Crow
Sheryl Crow

"American Idiot" - Green Day
Green Day

"Rockin' the Suburbs" - Ben Folds Five
Ben Folds

"Short Skirt, Long Jacket" - Cake
Cake

"Seven Nation Army" - White Stripes
The White Stripes

"Let's Get It Started" - Black Eyed Peas
Black Eyed Peas

Originally published on FitnessMagazine.com, June 2006.

 

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