The Top 10 Workout DVDs
I Like This! (65)
Pages in this Story:
- Beat Belly Bulge
- Strength Training 101
- Quickie Workout
- Head-to-Toe Results
- Lower-Body Tone-Up
- Beat Pilates Boredom
- Spice Up Your Routine
- Blast Mega Calories
- For Advanced Exercisers
- Instant Calm
Lower-Body Tone-Up
Tracie Long Training: Better Burn...Better Buns
(55 minutes; $14.99, bmsdigital.com)
Estimated Calories Burned: 325
What You'll Need: 2- to 6-pound medicine ball
Why We Love It: Sculpts your butt, legs, and more with moves that go beyond lunges and squats.
Tester Says: "The trainer had energy without being hyper."
Next: Beat Pilates Boredom






