The Top 10 Workout DVDs

Lower-Body Tone-Up

Tracie Long Training: Better Burn...Better Buns

(55 minutes; $14.99, bmsdigital.com)

Estimated Calories Burned: 325

What You'll Need: 2- to 6-pound medicine ball

Why We Love It: Sculpts your butt, legs, and more with moves that go beyond lunges and squats.

Tester Says: "The trainer had energy without being hyper."

 
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