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Pair Up and Slim Down: The Couple Workout

Push ups
Dorit Thies

Push-Up High Five

Targets shoulders, chest, biceps, and triceps
Want to see your +1 grunt through a set of push-ups with you? Use this exercise to work both of you at the same time:

  • Face your partner arms length apart. Get in push-up position, hands directly under your shoulders, legs extended, abs engaged.
  • Do a push-up, bending elbows 90 degrees. Push back up to starting position and give each other a high five, extending arm straight out, rather than up.
  • Complete reps until fatigued.

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