Pair Up and Slim Down: The Couple Workout

By Rebecca Brown

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Quit the cuddling and spend some QT time at the gym instead. "Research shows that 94 percent of couples stick with their fitness programs when they work out together," says Jari Love, certified personal trainer and fitness DVD star. Here, some moves to try together.

How It Works

By motivating each other to get up and go, you'll not only shake up your usual weeknight couch-wine-reality TV routine, you'll be learning moves together and sharing a new experience. The following partner exercises take two people to do, using each other as resistance and also support. Talk about a relationship builder!

Photo courtesy of Shutterstock.com

Next: Hook Squats

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