Start Working Out Now!

This is the all-in-one guide you need to start working out -- for real or again. We've got plenty for newbies and veterans alike, including exercise videos, energizing playlists, cardio guides, and the motivation you need to make a change.

Pair Up to Slim Down Slideshow

Quit the cuddling and spend some QT time at the gym instead. "Research shows that 94 percent of couples stick with their fitness programs when they work out together," says Jari Love, certified personal trainer and fitness DVD star. Here, some moves to try together.

Let's Get Started!

Get answers from the pros about treating injuries, mixing cardio with strength training, and much more.

See All Questions or Ask Your Own »

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Follow our sneaky but foolproof shortcuts to whip your body and motivation into shape.

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