Tone Your Trouble Zones
Denise Crew
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We asked FITNESS readers for the figure fixes they wanted most, then turned to top trainers for their ultimate slimming moves. Ab flab, bra bulge, thigh jiggle -- you name it, we've got the best sculpting solutions for it here.
How the Workout Works
We asked FITNESS readers for the figure fixes they wanted most, then turned to top toning specialists for their ultimate slimming moves. For a total-body makeover, do all the exercises on these pages. Or pick and choose a few to target specific problem areas. Whether you do the all-over or a la carte workout, add a one-minute jog or jump-rope blast between sets to burn big calories. Perform the plan twice a week on nonconsecutive days to give your muscles mending time.
What you'll need: A set of 3- to 8-pound dumbbells, a resistance band, and a straight-backed chair
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12/13/2011 01:53:34 PM Report Abusehttp://www.fitnessmagazine.com/fitness/templates/slideshow/member/printableSlideShowAll.jsp?slideid=/templatedata/fitness/slideshow/data/1252522479872.xml&printAll=true&page=1
8/15/2011 10:12:00 AM Report AbuseHasn't it been common knowledge for awhile now that spot reduction doesn't work?
6/22/2011 01:35:15 PM Report AbuseForget printing, why can't we download workouts to our iPods like on other websites? I just want to download the pics so I can save it for at the gym!
4/25/2011 09:11:24 PM Report AbuseFOR THOSE WHO WHAT TO PRINT ALL SLIDES: 1) HIT THE PRINT ICON AT TOP OF PAGE (LIKE YOU WOULD FOR JUST PRINTING ONE SLIDE) 2) IT WILL BRING THAT SLIDE UP TO PRINT 3) AT TOP OF PAGE UNDER THE ADVERTISEMENT IT WILL SAY Back to slide show | Print | Print All Slides. 4) CHOOSE ALL SLIDES AND BE ABLE TO PRINT ALL SLIDES
4/25/2011 08:26:33 PM Report AbuseAnother agree - please, can we print all slides at one time.
2/13/2011 12:35:44 AM Report AbuseAlthough I agree that the previous set up was better. You can print all of the slides. Underneath the advertisement it says, Back to slideshow | Print | Print All Slides. Hope this helps
1/7/2011 05:29:21 PM Report AbuseCan't print all at once........please modify and make it possible!!!
11/15/2010 02:04:38 PM Report AbuseSince I can't print all slides at once and I have minimul time on the computer, for me is a waste of time to come to this site and keep clicking on all the slides. Please go back to the other format where we can print all slides at once. thanks!
11/15/2010 02:03:22 PM Report AbuseI thought I was the only one with this problem. :o) Definately alot easier with the previous set up. I find myself not printing all the articles due to the printing set up.
11/15/2010 11:09:46 AM Report AbuseI agree...so annoying....
11/15/2010 10:50:07 AM Report AbuseProbably won't use this site as often if I can't print all the slides at once.
10/13/2010 11:16:08 AM Report AbuseYes, this is a very tme consuming and wasteful format. The original option to print all slides was fa more user-friendly.
10/12/2010 08:07:36 PM Report AbusePLEASE!! why can't we print all slides at once the way we used to?!
10/12/2010 07:45:35 PM Report AbusePLEASE FIX THIS PRINTING THING, I WANT TO BE ABLE TO PRINT ALL THE SLIDES JUST LIKE I USE TO.
10/12/2010 04:45:50 PM Report AbuseI agree with everyone else. We used to be able to print them all at once. I hope it won't be this way with other slides in the future.
10/12/2010 09:14:21 AM Report Abusei agree,print everything at once.
10/11/2010 07:17:09 PM Report Abusethe same it is nicer print al the pictures at one,s
10/11/2010 07:12:42 PM Report AbuseI agree. You used to be able to print them all at once. This way is a real waste of paper!
10/11/2010 12:10:43 PM Report AbuseI don't know if I'm missing it somewhere, but it would be really great if we were able to print the entire workout with demonstration pictures for future reference.
10/11/2010 10:25:13 AM Report Abuse