More
|
Close
The Weekend Slim-Down
Slide 4 of 13
Boxer's Curl
Targets: Shoulders, chest, and abs
- Lie faceup on floor with knees bent and feet flat, holding a dumbbell in each hand and bending elbows by sides so that weights are hovering above chest, palms facing in.
Next:
Walk-Out
What do you think of this story? Leave a Comment.
Related Links
More Smart Savings
You should complete the description of the exercise in text next to pic.
4/5/2013 10:40:11 AM Report Abuse